For each of our twice-monthly Sunshine Club Zoom meetings I give the members something to reflect on and then share with the group. Since the meetings are only 30 minutes long, each person only talks for a minute or two. It’s (hopefully) the thought that goes into what they plan to say that makes a difference and causes them to dig deep—I know it does for me.
I found two sites with some good questions to ask ourselves:
https://medium.com/@antonchevalier/10-questions-everyone-should-ask-themselves-94eee3ccee18
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